Wellness Recipes  
Click the links below for recipes and information on easy ways to incorporate healthy foods into you diet.

How To Bring Flax Into Your Diet - 9/20/04

Cruciferous Vegetables - 9/20/04

Cooking With Tumeric- 12/27/04

The Benefits of Omega-3 Fatty Acids (Fish Oil)- 12/27/04

 
©2004 Janet Chene M.D.
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The information on this web site is general information and is not intended to replace regularly scheduled visits to your personal physician for preventive care, appropriate health screening, diagnostic testing, and treatment of disease, illness, or injury.